the plan
last time i went to the gym, my weight was 242lbs. given that, i now have a plan or schedule which i hope to meet....
by mid-september, my weight should be below 240lbs already.
by the end of november i should be below 230.
by the end of february, be around 220lbs.
main goal ---> get myself to around 210lbs.
sounds rough, but im sure that i will be able to get it down.
by mid-september, my weight should be below 240lbs already.
by the end of november i should be below 230.
by the end of february, be around 220lbs.
main goal ---> get myself to around 210lbs.
sounds rough, but im sure that i will be able to get it down.
posted by barookie @ 11:38 PM
3 Comments:
At 3:25 AM, August 29, 2005 ,
Unknown said...
yan ba recommended weight mo? body-mass index?
At 4:29 PM, August 30, 2005 ,
Anonymous said...
by the end of november i should be below 230.
by the end of february, be around 220lbs.
by the end of march - around 210
by the end of may - around 180
by the end of september - around 100
by the end of december - YOU DISAPPEAR COMPLETELY!
At 1:05 AM, September 02, 2005 ,
Kulit said...
anonymous,
do you mean that in a bad way? because is you do..you're dead meat.
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