Monday weigh-in...

Going back to old routines, every monday will be when I post or report on my progress in my year-long goal to get my weight down to a more manageable number.

Current Weight : 263.5lbs
Weight change from last week : 1.5lbs
Total weight lost :1.5lbs

An encouraging start, I just have to keep at it. May you all have a good week ahead!